Learn taiji quan online to reach your personal goals
Taiji Online
Practice taiji anywhere, anytime.
Weekly videos
Regular, continuous learning.
Health & well-being
Improve your health, balance and vital energy thanks to taiji quan
Discover an effective, accessible martial art that benefits your health
tàolù 108
108 posture Yang form
A comprehensive art for body and mind.
- Relaxation
- Fluidity
- Grounding
- Flexibility
- Softness
- Harmony
- Natural breathing
- Vitality
dìng bù quàn
Fixed-step boxing
The power of grounding, the softness of movement.
- Breathing
- Stability
- Grounding
- Intention
- Mobility
- Coordination
- Energy
- Vitality
tàijí dāo
Saber form
Fluidity, coordination and living energy
- Intention
- Structure
- Grounding
- Spirale energy
- Power
- Coordination
- Mastery
- Vitality
chángquán
Long boxing
Amplitude, vitality and movement harmony
- Explosiveness
- Agility
- Flexibility
- Speed
- Power
- Coordination
- Range of motion
- Endurance
Energy and balance for everyday life.
A way of life.
taiji quan is not just a martial art, it is a true lifestyle. It’s a practice that nourishes health, energy and serenity, develops inner strength and balance, and offers a path to more harmony, presence and freedom in daily life.
89%
of students say they feel more balanced physically and emotionally.
79%
of students say they learn more quickly thanks to weekly guidance.
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Effortless leaning for
your well-being
Taiji-online is a unique online platform dedicated to taiji quan, offering full programs to busy people — but also to those who wish to feel better in body and mind.
Accessibility
Authenticity
Stability
Health & Care
Martial Art
Harmony
Testimonials that inspire trust
“Morning session in Wavre at the Tero workshop/restaurant. The group was pleasantly surprised. Thank you for the quality of teaching — it was instructive and fun at the same time. Not easy with a large group, but you are a master.”
Florence Booremans
Eurocontrol
Florence Booremans
Eurocontrol
“At UCB, we developed a training program for organizational change aimed at leaders. We called upon Eqilibre several times to provide a Taiji Quan session during these courses. People are very happy to be able to take a step back this way.”
Julie Luypaert
UCB S.A.
Julie Luypaert
UCB S.A.
“For over fifteen years, Eqilibre has been leading Taiji introduction workshops for Konki. Their practice is very refined and respectful of tradition, yet they have the art of adapting it to the corporate context. And it really works: just look at the smiles on the participants’ faces.”
Christian Vrient
Konki
Christian Vrient
Konki
I took first Taiji quan class with Thierry Costa >20 years ago. Since then I went weekly or sporadically. Thierry is well-trained, calm, encouraging, disciplined, makes everyone feel welcome and helps one progress without competition or pressure. Highly recommended! Absolutely fun and healthy for mind, body, soul.
Jane Wynen
Retired, Previously in Pharmaceutical Research
Jane Wynen
Retired, Previously in Pharmaceutical Research
“For years, I have been fortunate to follow Qi Gong and Taiji Quan classes with Thierry, which give me a lot of energy and help me stay in good health. A mix of rigor and kindness, sprinkled with humor, is Thierry’s recipe, combined with his deep knowledge of these two disciplines.”
Martine Van Eupen
Infirmière
Martine Van Eupen
Infirmière
“For over two years, I have been attending two sessions per week, which bring me relaxation and serenity. I greatly appreciate Thierry’s ability to adapt to the participants’ level while leaving plenty of room for humor and good cheer.”
Jean-François Santicoli
Retraité
Jean-François Santicoli
Retraité